In 100 g (Grams) of Beef, variety meats and by-products, spleen, raw there is 0.521 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beef, variety meats and by-products, spleen, raw.

Egg, white, dried, stabilized, glucose reduced	3.414 g	3.41%
Egg, white, dried, powder, stabilized, glucose reduced	3.309 g	3.31%
Soy protein isolate	3.222 g	3.22%
Soy protein isolate, potassium type	3.222 g	3.22%
Egg, white, dried	3.153 g	3.15%
Egg, white, dried, flakes, stabilized, glucose reduced	3.089 g	3.09%
Seaweed, spirulina, dried	2.584 g	2.58%
Cheese, parmesan, shredded	2.319 g	2.32%
Soy protein concentrate, produced by acid wash	2.301 g	2.30%
Soy protein concentrate, produced by alcohol extraction	2.301 g	2.30%
Beverages, Protein powder soy based	2.169 g	2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.152 g	2.15%
Peanut flour, defatted	2.122 g	2.12%
Fish, cod, Atlantic, dried and salted	2.121 g	2.12%
Seeds, sesame flour, low-fat	2.1 g	2.1%
Egg, whole, dried, stabilized, glucose reduced	2.004 g	2.00%
Cheese, parmesan, hard	1.995 g	2.00%
Egg, whole, dried	1.981 g	1.98%
Cheese, parmesan, dry grated, reduced fat	1.968 g	1.97%
Whale, beluga, meat, dried (Alaska Native)	1.887 g	1.89%

Beef, variety meats and by-products, spleen, raw

Beef, variety meats and by-products, spleen, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, spleen, raw are listed below.

Water	77.2 g	77.2%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	18.3 g	18.3%
Total lipid (fat)	3 g	3%
Ash	1.38 g	1.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	44.55 mg	0.04%
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	296 mg	0.30%
Potassium, K	429 mg	0.43%
Sodium, Na	85 mg	0.08%
Zinc, Zn	2.11 mg
Copper, Cu	0.168 mg
Manganese, Mn	0.073 mg
Selenium, Se	62.2 µg
Vitamin C, total ascorbic acid	45.5 mg	0.05%
Thiamin	0.05 mg

Nutrients in Beef, variety meats and by-products, spleen, raw